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Conception Vessel 21, Ren-21, Xuanji, Jade Pearl, is the 21st acupuncture point along the Conception Vessel, at the top of the chest. We should probably use it more in these sceptical times.
Its name denotes something of great value, but also is or was the name of a star, so connects the upper part of the sternum with the Heavens. To some acupuncturists this is a load of tosh; to others it suggests a point of great value, when rightly used.
On the sternum mid-line in the depression just inferior to the top of the sternum. Technically it lies at the level of the superior margin of the 1st rib.
That's all very well, but in some people, well-endowed with flesh, the first rib is sometimes obscured, so just let your finger drop into the point as it descends over the lip at the top of the sternum.
Transversely up to 1 cun. Ideally needle downwards or towards where the chest feels uncomfortable. Up to 1 cun.
Local, or with great skill, may be directed towards the area of discomfort.
Moxibustion: up to 5 cones.
Conception Vessel 21 is more powerful, or at least I find it more powerful, than Conception Vessel points 18, 19, and 20. It has more effect on Qi and Stomach Qi.
Being at the upper end of the sternum it helps clear local problems but also those at the lower end, in the stomach organ or arising from poor eating habits, such as diarrhoea.
Its name Xuanji - Jade Pearl
The name and use of the point are much discussed in several ancient classic texts, like the Yellow Courtyard and the Ode to Elucidate Mysteries.
Its position at the top of the sternum, the uppermost part of the structure of the thorax, gives it significance as the point touching Heaven (neck and throat) and yet made of Earth (bone).
Whether it really has useful psychological properties is not so certain, unlike the next point on the channel, Conception Vessel 22.
However, we should not ignore points with names of such quality. The ancients obviously thought this point was important. We just have to work out why.
To access other points on the Conception Vessel, click below:
|Ren-1||Huiyin||Yin Meeting Place|
|Ren-6||Qihai||Sea of Qi|
|Ren-7||Yin Jiao||Yin Intersection/td>|
|Ren-8||Shenque||Spirit Palace Pathway|
|Ren-10||Xiawan||Lower Stomach Duct|
|Ren-13||Shangwan||Upper Stomach Duct|
|Ren-14||Juque||Great Palace Gateway|
|Ren-17||Shangzhong||Middle of the Chest|
If you live in the Edinburgh area of Scotland, where the author of this site (and of the books described below) works, click on Edinburgh Acupuncturist.
If you live elsewhere, click on BAcC.
Please note! The Kindle editions are less easy to read!
I'm gradually improving this, but 'Qi Stagnation' and 'Yin Deficiency' still remain to be re-edited.
Although the paper editions cost more, they are much easier to read and to refer back and forth to the contents and index.
Here are some of the books Jonathan has written:
Still only one comment, though personally I think this is my best book so far.
Published 1986 and, amazingly, still selling. Was apparently used back then by at least one acupuncture college to help students understand Chinese medicine!
No comments yet: just published. (Despite the lurid cover, it explains the five main types of phlegm and what works best for each type. I hope it's easy to read and will be much more useful than all the websites on the subject.)
3000 years of Chinese being stressed, and at last, here's a book showing how all that experience can help you!
By the author of this website, it explains in simple English how to use stress to improve and enhance your life.
NB You can also order 'Qi Stagnation - Signs of Stress' from your bookseller.
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