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Conception Vessel 8, Ren-8, Shenque, Spirit Palace Gateway is at the centre of your belly button! It is the eighth point on the Conception Vessel, one of the so-called 'extraordinary' acupuncture channels. But don't needle it - for reasons explained below.
It's a great point for warming and strengthening your system, when that's what's you need. And there's a way to do it right, as well as a way to do it wrong. Read On!
In the centre of the umbilicus.
All the acupuncture books I've ever read have been quite clear on this. I suspect this is because a needle might penetrate directly into the bowel beneath.
Moxa or massage it!
If you moxa it, first place a slice of ginger or some salt or crushed garlic in the umbilicus up to the surrounding skin level, then place the moxa cones on this, lighting one after the other as they finish burning through, and replacing with the next.
If you are doing this yourself, when alone, please be very careful! It is extremely easy to set light not just to the moxa but to clothing or bedsheets, with disastrous results. It is easy for hot moxa ash to fall onto your skin: painful and disfiguring. I urge you to get someone else to do it, taking precautions against burns and upsets. This is definitely where you should know your fire safety drill in advance!
If your umbilicus is quite flat, then you can moxa directly onto it. If a blister forms here, you should NOT pierce it: just let it dry out naturally. (If a blister appears, you've probably overdone it. There are, in Chinese Medicine, sometimes benefits from having blisters appear, but these are not normally appropriate for self-treatment!)
A moxa stick held over it is also effective but depending on the topology, may burn the surrounding skin before effectively warming the point itself, so take care. With a moxa stick you don't need to fill the umbilical cavity first.
Salt, ginger, ground garlic and even a slice of aconite have been used for 'infill', each having its own particular characteristics. (Beware: Aconite is a poison, banned in some countries.)
Best Advice? Get a professional acupuncturist to show you how to do it before you do it to someone else. Dissuade your friends from doing it to themselves. Always get someone else to do it for you if you're the patient.
Why do I make such a fuss about this? Because when burning ash hits your skin, or your clothes burn, it happens fast, and your natural reactions are galvanised, compounding the situation. Please take care!
This is a great point, but please respect it.
Restores Yang, consequently strongly tonifies Qi (original Qi) and warms the abdomen
Yang is the original source of energy that, with Yin makes life. This point is where our bodies received life in our mothers womb from her Ming Men. At that time what becomes our umbilicus was indeed our life-support system.
Moxa on Conception Vessel 8 helps re-energise our first, or original, life-source again.
Yang is warming and the first action of this point is to warm, not just the local area but the body and indeed soul when it might have seemed that it had 'given up'.
What sort of situations might this be appropriate for?
Yang warmth then nourishes Spleen Yang, which not only transports nourishment throughout the body, but holds things in place:
In developed economies Conception Vessel 8 isn't used much these days because we have Accident and Emergency services that are called upon for the serious states of collapse which using this point might otherwise merit.
However, it can so powerfully generate Yang that I can think of cases of debility and illness in the elderly where I've found it enormously helpful.
In some cases I've arranged for the patient's partner to apply the moxa daily, with impressive results that enlivened the individual much faster than expected.To access other points on the Conception Vessel, click below:
|Ren-1||Huiyin||Yin Meeting Place||Ren-13||Shangwan||Upper Stomach Duct|
|Ren-2||Qugu||Crooked Bone||Ren-14||Juque||Great Palace Gateway|
|Ren-4||Guanyuan||Source Gate||Ren-16||Zhongting||Central Hall|
|Ren-5||Shimen||Stonegate||Ren-17||Shangzhong||Middle of the Chest|
|Ren-6||Qihai||Sea of Qi||Ren-18||Yutang||Jade Hall|
|Ren-7||Yin Jiao||Yin Intersection/td>||Ren-19||Zigong||Purple Palace|
|Ren-8||Shenque||Spirit Palace Pathway||Ren-20||Huagai||Flower Covering|
|Ren-9||Shuifen||Water Separation||Ren-21||Xuanji||Jade Pearl|
|Ren-10||Xiawan||Lower Stomach Duct||Ren-22||Tiantu||Heavenly Rushing|
|Ren-11||Jianli||Earthing Within||Ren-23||Lianquan||Clear Spring|
|Ren-12||Zhongwan||Utmost Middle||Ren-24||Chengjiang||Fluid Container|
Please note! The Kindle editions are less easy to read!
I'm gradually improving this, but 'Qi Stagnation' and 'Yin Deficiency' still remain to be re-edited.
Although the paper editions cost more, they are much easier to read and to refer back and forth to the contents and index.
Here are some of the books Jonathan has written:
Still only one comment, though personally I think this is my best book so far.
Published 1986 and, amazingly, still selling. Was apparently used back then by at least one acupuncture college to help students understand Chinese medicine!
No comments yet: just published. (Despite the lurid cover, it explains the five main types of phlegm and what works best for each type. I hope it's easy to read and will be much more useful than all the websites on the subject.)
3000 years of Chinese being stressed, and at last, here's a book showing how all that experience can help you!
By the author of this website, it explains in simple English how to use stress to improve and enhance your life.
NB You can also order 'Qi Stagnation - Signs of Stress' from your bookseller.
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