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In Chinese medicine, your Heart does far more than just pump blood round your body. In fact, your blood doesn't become Blood (Capital B) until it leaves the Heart-pump!
Understand its functions and you'll realize how it affects your aims in life and your personality. You'll also see what may affect it adversely and possibly, if not sorted out, may lead to long-term problems.
Further down, once you've read about the 'functions', you can click on some of the important syndromes to read more. These syndromes are the way Chinese medicine explains how your pump is malfunctioning. They also suggest what to do to help yourself and what treatments may help.
By the Mind (the word used is ‘Shen’) the Chinese meant the spirit, in the sense of the spiritedness of the individual, his vigour, his personality.
They did not mean how clever you were, or your Soul. So the concept of Shen – Mind - is more like the consciousness of the individual, which of course includes the emotional state.
If there is plenty of Blood and the Heart is vigorous, then so will be the individual, with a definite personality, effective memory and perceptive thinking.
If Blood is deficient, then the individual will have a weaker personality, poor memory, clouded thinking and probably will not be happy or confident.
The Blood, governed by the Heart, is where the personality resides. When someone is in shock, say from blood loss, you can see their personality ‘going to pieces’.
In Chinese medicine, the Heart has an important role in making Blood. In fact only after the red liquid (blood) having picked up oxygen from the lungs, has passed through the Heart and been given motion, is it considered to be Blood. Until that point, it is merely a red liquid, occupying space.
As in Western medicine, a poor supply of Blood signifies a lowered health level, with less ability to think, (because the brain needs blood), to heal, to mend injuries, to menstruate, and poorer circulation, especially to the hands.
Blood, your Heart, and SHOCK
If you have ever seen someone seriously haemorrhaging, perhaps from a wound, you will recognize the signs of shock.
As the quantity of blood depletes, the heart pumps faster and more violently to preserve blood vessel pressure. The individual goes white and dizzy, sweats, palpitates, panics, and eventually loses consciousness.
(By the way, just compare that to the symptoms of deficiency of Qi, which also has weakness and tiredness, lowered spirits and vitality, but not necessarily pallor. Qi deficiency is not going to kill. Blood loss can.)
Eventually, if too much blood is lost and transfusion is not possible, the heart fails. At that point, dying starts.
Heavy Blood loss and Heart failure both lead to death.
The ancient Chinese made much of this connection between Heart, Blood and life.
This Energy Organ is in the Fire element in the Five Element or Five Phase system.
Over-excitement, mania, restlessness and similar states are signs of the Mind being over-stimulated by Qi stagnation turning to Heat.
This Energy Organ is said to hate Heat, for example climatic heat, e.g. a hot desert, intense heat in summer: also the heat of a sauna if you stay in it too long, or working too close and too long next to an open oven or furnace. (In the past, bakers and stokers, both of whose jobs put them into close proximity with fire, often suffered from signs of Heat, for instance by having hot rashes on their face and hands.)
These may, in susceptible individuals, create Heat in the Heart.
The Heart has a direct relation with the tongue, taste and speech. For example, stuttering relates in part to the Heart.
Tongue pain (especially at the tip), tongue ulcers, frequent sticking out of the tongue, serious biting of the tongue, loss of taste, extreme dryness, strong bitter taste all point to the Heart being out of balance.
The Heart also controls sweating. Sweat is a body fluid and its source is your Blood. When the Heart’s control of Blood fails, as in shock, you may not just feel dizzy but find yourself sweating profusely.
Excess perspiration can debilitate the Heart.
When we help someone who is anxious to calm down we talk soothingly, reassuringly, and we tell him he will be OK: we want him to calm down. If our comforting words do calm him his Heart can continue to send Qi downwards.
My pulse slows down as I relax and speeds up when I panic. When Heart energy travels the wrong way, we get anxious, panicky, nervous, frightened. We get insomnia and find sleep difficult or impossible, and we may feel nauseous. If Heart Qi ascends instead of descending, you get what people describe as ‘My heart in my mouth!’
Women suffering from Heart energy ascending rather than descending find that their menstrual cycles are delayed or even stopped.
Female athletes sometimes stop having periods, or have much shorter periods, partly because the heartbeat is so often raised or is raised so intensively. (However, there are many other reasons in Chinese medicine for amenorrhoea, the lack of monthly periods.)
I grew up on a dairy farm and we always made sure to keep our cows very comfortable with their lives. If they were happy and undisturbed, milk production remained high.
Allowing our cows to canter instead of walk, in other words over-exciting them, disturbed their milk production.
Natural female Yin functions such as making milk, monthly menstrual periods and carrying a foetus can be perturbed by the heartbeat going too fast, especially if due to shock, panic or anxiety, when the Shen is disturbed.
There is another reason for this, in fact several. Because it controls or governs Blood, a disturbed Heart may be unable to send menstrual blood downwards at the appropriate time.
Of course, some sportswomen, and others, do not eat enough for their needs so their bodies do not make sufficient blood for regular periods. However, if insufficient blood were the problem they would probably have other symptoms, like coldness and faintness.
Although protected by all the other Zangfu Energy Organs, particularly the Pericardium, the Heart does suffer from various syndromes in Chinese medicine.
Here are some of the main ones - click to read more.
Heart Blood deficiency
Heart Blood stagnation
Heart Phlegm Fire
Heart Qi stagnation
Heart Yin deficiency
If you live in the Edinburgh area of Scotland, where the author of this site (and of the books described below) works, click on Edinburgh Acupuncturist.
If you live elsewhere, click on BAcC.
3000 years of Chinese being stressed, and at last, here's a book showing how all that experience can help you!
By the author of this website, it explains in simple English how to use stress to improve and enhance your life.
NB You can also order 'Qi Stagnation - Signs of Stress' from your bookseller.
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