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Migraine and Headache problems affect eight million people in the UK alone. That's 12% of us. It's a worldwide problem, more common than asthma, diabetes and epilepsy combined. What does Chinese medicine have to say about it?
Although they can be very severe, incapacitating people for days on end, migraines are still just one form of headache, and headaches have many causes in Chinese medicine.
Your head is where, in Chinese medicine, your Yang energies concentrate and collect. All your Yang channels meet here, and if clear Yang energy ascends properly, you will have good hearing, good vision, a good sense of smell and good taste-buds. You will also be able to think clearly.
Too much Yang, however, can makes your head feel like bursting!
Conversely, when Yin forms of energy, such as phlegm, catarrh, mucus and coldness, get stuck in the head, you feel confused, heavy-headed and slow.
However, your head itself and its contents (eg your brain) are said to be 'ruled' by your Kidneys (capital 'K' denotes the Kidney Zangfu or energy organ). Kidney deficiency causes many long-term deep-seated problems.
From the above alone, you will understand that in Chinese medicine migraine and headache problems arise from:
Internal means the problem arose from something already there, although it may have been prompted by something from outside.
External means, in Chinese medicine, the environment and weather are seen as the cause - although there would have had to be susceptibility to it before External factors take hold.
Too much Yang pushing up and collecting in your head can come from various internal problems:
Too much Yin in the head?
So-called external conditions causing migraine and headache arise from the weather, the climate and sudden changes in temperature or conditions that we cannot adjust to fast enough.
These include, for some people, air-conditioning and central heating, (together with the dust and other allergens they may carry) when the body is hit by a sudden change in ambient temperature.
Usually there is a 'wind' as well. This 'wind' could come about from driving with the window open in summer, enjoying the breeze into the car as you speed along. For some people, this is enough to set off a headache.
Incidentally, it may go further than mere migraine or headache! I have seen many patients who got facial paralysis (Bell's Palsy) from exposure to the weather or the wind.
Where you feel the migraine and headache says a lot about which acupuncture channels are affected.
For any kind of treatment in Chinese medicine, the channel (or meridian) where the pain occurs, or along which it travels, makes an enormous difference to the treatment outcome.
All the Yang channels (ie Small Intestine, Bladder, Three Heater, Gallbladder, Stomach and Large Intestine meridians) pass over and through the head, plus the Liver and Kidney channels, which come up inside it.
Other zang-fu reach up to the head internally, such as the Heart which has a strong kinship with the tongue, and the Lungs which go to the throat, for instance. But these are less common in headache, let alone migraine.
Forehead or Frontal Pain
This area is crossed by the Stomach and Gallbladder channels. Pain here often comes from Stomach Qi problems (eg Stomach Heat) or Blood deficiency, perhaps from weak Stomach Qi or from an inadequate diet or from poor eating habits.
Occiput Pain Area
Lesser Yang: Gallbladder and Three-Heater areas
These pain areas beside the eyes, or on the side of the head above and to the front of the ears, are crossed by the Gallbladder and Three-Heater channels, which account for most problems here.
Liver Yang Rising pain area
The side of the head shown relates usually to the Liver Yang rising pain syndrome.
This is probably the most common area for migraine. It affects one side of the head usually, and often derives from some deficiency in either Liver Yin or Liver Blood, and/or sometimes Kidney Yin or Yang.
Liver Blood Deficiency
For pain at the Vertex, the cause is usually Liver Blood deficiency. This sometimes comes with dizziness and visual problems
Pain behind the eyes
Pain and problems behind or within the eyes come usually, in fact nearly always, from either Liver Blood deficiency (dull ache including loss of vision) or from the throbbing, even numbing pain of Liver Yang ascending.
The location tells you which channels or meridians are affected.
The symptoms tell you which syndrome is involved.
In migraine, syndromes are mostly what are called 'full' rather than 'empty'. As sufferers grow older, they tend also to get deficiency syndromes as well. After some years, there can be quite a mix.
But, bottom line? Migraines are mostly Liver Yang.
What about headache?
The earlier in the day and the more acute, the more likely it is to be from 'fullness' or 'excess'.
The more suddenly it comes, the more likely it is to be from Wind.
The more of an ache it is, better for rest, the more likely it is to be a deficient-type headache, such as from Qi or Kidney deficiency.
If it improves from exercise and good sex, it's probably from Qi stagnation. Read more about this interesting fact in my book, below.
For research on using acupuncture for migraines click here.
3000 years of Chinese being stressed, and at last, here's a book showing how all that experience can help you!
By the author of this website, it explains in simple English how to use stress to improve and enhance your life.
NB You can also order 'Qi Stagnation - Signs of Stress' from your bookseller.
Please note! The Kindle editions are less easy to read! Although the paper editions cost more, they are much easier to read and to refer back and forth to the contents and index. But ... there is no paper edition of Yang Deficiency as yet.
Here are some of the books Jonathan has written:
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