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Spleen 4, Gongsun, is a point on the Spleen Leg Tai Yin acupuncture channel. It is a hugely important point, helping to keep Qi flowing smoothly in the abdominal cavity.
But as you'll read, it has many functions.
On the medial edge of the foot, just distal and inferior to the proximal end of the metatarsal bone of the big toe, where the colour of the skin changes.
Needle perpendicularly to the skin, depth from one-third cun to 1 cun. The skin here is sensitive so swift insertion is recommended.
Needle Sensation: usually up and/or down the Spleen channel a few inches.
Moxibustion: up to 3 cones. Although the skin here is sensitive, in older or frail patients be cautious about applying moxa as their nerves don't necessarily inform their brains of burning sensations in time.
Sedating this point, when appropriate, helps to clear diarrhoea due to excess Damp in the body by encouraging the Spleen to transform fluids.
This point is often used when there is acute enteritis with vomiting and diarrhoea, or when there is bleeding in the upper digestive trace, such as from hematemesis.
Its analgesic qualities help to stop pain.
From Spleen 4 the luo-connecting channel of the Spleen connects with the Stomach channel and then enters the abdomen where it connects with the Stomach and intestines.
If you live in the Edinburgh area of Scotland, where the author of this site (and of the books described below) works, click on Edinburgh Acupuncturist.
If you live elsewhere, click on BAcC.
Please note! The Kindle editions are less easy to read!
I'm gradually improving this, but 'Qi Stagnation' and 'Yin Deficiency' still remain to be re-edited.
Although the paper editions cost more, they are much easier to read and to refer back and forth to the contents and index.
Here are some of the books Jonathan has written:
Still only one comment, though personally I think this is my best book so far.
Published 1986 and, amazingly, still selling. Was apparently used back then by at least one acupuncture college to help students understand Chinese medicine!
No comments yet: just published. (Despite the lurid cover, it explains the five main types of phlegm and what works best for each type. I hope it's easy to read and will be much more useful than all the websites on the subject.)
3000 years of Chinese being stressed, and at last, here's a book showing how all that experience can help you!
By the author of this website, it explains in simple English how to use stress to improve and enhance your life.
NB You can also order 'Qi Stagnation - Signs of Stress' from your bookseller.
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