Thank you for joining me in exploring this ancient system of medicine!
I’ll do my best to keep you informed and deliver only valuable information and updates.
Here are some key articles to get you started:
How to cope with fever. Fever is the body’s way to kill invaders like influenza, coronavirus and similar. It helps you speed up making antibodies.
How to reduce stress, pain, inflammation and all the symptoms of stagnating Qi. Get your life moving again!
If you’re alive, keep your qi in good working order and you’ll enjoy life. Even when you’re dead, there’ll be some left!
Liver Yin deficiency comes as a cruel extra twist when we grow old, as we deplete our body’s supplies of what are called Kidney Yin and Kidney Yang.
All about Nutrition and what Foods do, according to Chinese medicine’s energetic actions. Are they ‘warm’ or ‘cold’ in action? Learn and stay well!
Keeping healthy is a balancing act. Replenishing Yin deficiency helps you overcome many diseases and strengthens your resilience. No more Empty Yin!
Recognise and replenish yang deficiency. Empower the creative and transformative power in your life which helps you face the future! Get your mojo back! Reduce fatigue!
Understanding ‘Damp’ in Chinese Medicine helps you overcome many nasty symptoms and then improve your life overall.