Metal element or Metal phase generates the essence of maturity and experience, ready to enrich the next cycle of life: meantime, fortifying spirit!
Growth and Your Wood element or Wood Phase describes how your life and health respond to growing and expanding your horizons.
Water phase or Water Element problems often come with lack of fluidity and poor recovery from rest: memory and comprehension issues.
Do you get cold feet? All the time or just when you’re tired? How does Chinese medicine explain this and what can you do about it?
Spleen 10, Zuehai, Sea of Blood, strengthens your Blood, controlling yang factors like Heat and helping to steady your Mind.
Heart Yang Deficiency – Cold, Tired, Depleted Spirits. Signs , symptoms,, aetiology and what to do! And if you ignore it, what happens next.
Always poor circulation and can’t warm up? You need this page to explain why and what to do! Also, learn what NOT to do – important!
Fermented foods both preserve and enhance a food’s quality, add ‘sourness’ to you diet and help Liver and Gallbladder work better.
This Spleen channel points list links to individual Spleen points for deeper study. The Spleen: Your Great Housekeeper!
Singing means different things to different people. It can be enjoyable and community-enhancing. What about for health and your mind?
Metal element or Metal phase generates the essence of maturity and experience, ready to enrich the next cycle of life: meantime, fortifying spirit!
Growth and Your Wood element or Wood Phase describes how your life and health respond to growing and expanding your horizons.
Water phase or Water Element problems often come with lack of fluidity and poor recovery from rest: memory and comprehension issues.
Do you get cold feet? All the time or just when you’re tired? How does Chinese medicine explain this and what can you do about it?
Spleen 10, Zuehai, Sea of Blood, strengthens your Blood, controlling yang factors like Heat and helping to steady your Mind.
Heart Yang Deficiency – Cold, Tired, Depleted Spirits. Signs , symptoms,, aetiology and what to do! And if you ignore it, what happens next.
Always poor circulation and can’t warm up? You need this page to explain why and what to do! Also, learn what NOT to do – important!
Fermented foods both preserve and enhance a food’s quality, add ‘sourness’ to you diet and help Liver and Gallbladder work better.
This Spleen channel points list links to individual Spleen points for deeper study. The Spleen: Your Great Housekeeper!
Singing means different things to different people. It can be enjoyable and community-enhancing. What about for health and your mind?
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