Learn more about your symptoms through my book selection:

Energy

Energy

spicy taste herbs
5 Elements or Phases
Jonathan Clogstoun-Willmott

Spicy Taste in Chinese medicine

The spicy taste in Chinese medicine adds lightness and energy to your diet, helping your lungs work better. You need some, but not too much!

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vegetable dish with mainly sweet taste in Chinese medicine
5 Elements or Phases
Jonathan Clogstoun-Willmott

Sweet Taste in Chinese medicine

Foods classified as having a sweet taste in Chinese medicine are vital for health. But too little or too much ‘sweet’ food leads to disease.

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people walking on street near building during daytime
Education
Jonathan Clogstoun-Willmott

War and Peace, Yin and Yang

In War and Peace, Yin and Yang offer insight. Not that you’ll always like what it tells you. But it may help you define priorities.

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