Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.
Menu
This Introductory Chinese medicine course introduces you to the amazing thinking behind this ancient medicine, now increasingly in demand.
Skin health comes mainly from good nutrition, good sleep and a happy outlook.
Red cabbage braised takes a few minutes to prepare and benefits Blood and digestion – your microbiome. Helps clear Damp-Heat too.
Oatcakes are a great Scottish snack, though we allow other nations to eat them too. Also they nourish Stomach yin!
Too much food with the Salty taste in Chinese medicine will make you ill. But you need some! Which foods do they mean?
The spicy taste in Chinese medicine adds lightness and energy to your diet, helping your lungs work better. You need some, but not too much!
This Introductory Chinese medicine course introduces you to the amazing thinking behind this ancient medicine, now increasingly in demand.
Skin health comes mainly from good nutrition, good sleep and a happy outlook.
Red cabbage braised takes a few minutes to prepare and benefits Blood and digestion – your microbiome. Helps clear Damp-Heat too.
Oatcakes are a great Scottish snack, though we allow other nations to eat them too. Also they nourish Stomach yin!
Too much food with the Salty taste in Chinese medicine will make you ill. But you need some! Which foods do they mean?
The spicy taste in Chinese medicine adds lightness and energy to your diet, helping your lungs work better. You need some, but not too much!
No spam, only notifications about new articles and updates.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.