Too much food with the Salty taste in Chinese medicine will make you ill. But you need some! Which foods do they mean?
The spicy taste in Chinese medicine adds lightness and energy to your diet, helping your lungs work better. You need some, but not too much!
Taste in Chinese medicine describes, like short-hand, what foods and herbs can do for your health. Discover the right balance!
Food Accumulation explains what happens when food blocks a child’s intestines, drying, thickening and heating, causing chronic disease later.
The Earth element grounds and stabilises us, providing self-reliance, endurance and dependability. A good digestion is a blessing!
Do you get phlegm after eating? Must hawk to clear throat mucus before speaking? With stuff that blocks your nose?
Qi Stagnation Foods and Herbs may help but you need to know which to avoid too.
The bitter taste alerts us to poison, but in food, we need some of it to balance our heart and fire energies. It also keeps us regular!
People who’ve read my book are kindly writing what they think and you can read their opinions at Qi Stagnation Reviews.
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