Learn more about your symptoms through my book selection:

Digestion

Digestion

spicy taste herbs
5 Elements or Phases
Jonathan Clogstoun-Willmott

Spicy Taste in Chinese medicine

The spicy taste in Chinese medicine adds lightness and energy to your diet, helping your lungs work better. You need some, but not too much!

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man in blue jacket pouring water on white ceramic bowl
5 Elements or Phases
Jonathan Clogstoun-Willmott

Taste in Chinese Medicine

Taste in Chinese medicine describes, like short-hand, what foods and herbs can do for your health. Discover the right balance!

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