Learn more about your symptoms through my book selection:

Stress from Qi Stagnation - Signs of Stress

Yang Deficiency - Get Your Fire Burning

Yin Deficiency - Burnout and Exhaustion: What to Do!

Yuck! Phlegm!: How to Clear Your Phlegm

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Nutrition And Food

BMI – Your Body Mass Index

Understand why your BMI isn’t always the best guide to your weight! Visceral fat is more important! And so is your exercise regime and diet!

November 8, 2019 No Comments

BMI – Your Body Mass Index

November 8, 2019 No Comments

Understand why your BMI isn’t always the best guide to your weight! Visceral fat is more important! And so is your exercise regime and diet!

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Master Ancient Ways to Deal with Stress.

The Ancient Way to Deal with Burnout and Exhaustion.

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