Learn more about your symptoms through my book selection:

Stress from Qi Stagnation - Signs of Stress

Yang Deficiency - Get Your Fire Burning

Yin Deficiency - Burnout and Exhaustion: What to Do!

Yuck! Phlegm!: How to Clear Your Phlegm

soup

Beetroot soup - borscht

Nutrition And Food

Borscht – a great European soup and health saviour!

Balanced yin and yang, Borscht is wonderfully nutritious when taken Cold in Summer or Warm in Winter! Improves endurance, blood pressure and immunity.

February 20, 2020 No Comments

Beetroot soup - borscht

Borscht – a great European soup and health saviour!

February 20, 2020 No Comments

Balanced yin and yang, Borscht is wonderfully nutritious when taken Cold in Summer or Warm in Winter! Improves endurance, blood pressure and immunity.

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Master Ancient Ways to Deal with Stress.

The Ancient Way to Deal with Burnout and Exhaustion.

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