Learn more about your symptoms through my book selection:

Theory

Theory

Drought after dry heat
Causes of disease
Jonathan Clogstoun-Willmott

Dry Heat

Drynesss and dry heat leech life out of the bugs! Keep your body supplied with fluids and let it do its work.

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Braised Red Cabbage
Blood
Jonathan Clogstoun-Willmott

Braised Red Cabbage

Red cabbage braised takes a few minutes to prepare and benefits Blood and digestion – your microbiome. Helps clear Damp-Heat too.

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multicolored illustration
5 Elements or Phases
Jonathan Clogstoun-Willmott

Aggressive Energy

Aggressive Energy (AE) is a diagnosis and treatment used in Five Element acupuncture. It can obstruct success of otherwise good treatments.

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spicy taste herbs
5 Elements or Phases
Jonathan Clogstoun-Willmott

Spicy Taste in Chinese medicine

The spicy taste in Chinese medicine adds lightness and energy to your diet, helping your lungs work better. You need some, but not too much!

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vegetable dish with mainly sweet taste in Chinese medicine
5 Elements or Phases
Jonathan Clogstoun-Willmott

Sweet Taste in Chinese medicine

Foods classified as having a sweet taste in Chinese medicine are vital for health. But too little or too much ‘sweet’ food leads to disease.

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Drought after dry heat

Dry Heat

Drynesss and dry heat leech life out of the bugs! Keep your body supplied with fluids and let it do its work.

Read More »
Braised Red Cabbage

Braised Red Cabbage

Red cabbage braised takes a few minutes to prepare and benefits Blood and digestion – your microbiome. Helps clear Damp-Heat too.

Read More »
multicolored illustration

Aggressive Energy

Aggressive Energy (AE) is a diagnosis and treatment used in Five Element acupuncture. It can obstruct success of otherwise good treatments.

Read More »
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