As source point Spleen 3 strengthens your Spleen so enhances your digestion, energy and Blood and helps to clear or disperse Damp.
Heart Qi deficiency – you’d think this would deserve a long page, so important is the Heart. Well, no! It’s easily explained but still, important!
Spleen 6 Sanyinjiao is a strong reliable acupuncture point for yin and Blood problems, so good for clearing Damp and helping anaemia.
Phlegm-Heat has lots of green/yellow sputum and a noisy honk of a cough. If acute it comes early in a cold or ‘flu. If chronic, you probably took antibiotics for it.
Stomach 36 strengthens Spleen and regulates normal function of Stomach energy, Qi and Blood. Frequently used, with good reason.
Qi deficiency: what causes this and how to overcome it? What does TCM – Chinese medicine – say, and what about tiredness after eating?
Kidney yang foods sound good don’t they? Giving you oomph, mojo, get-up-and-go! But just like a baby, it starts with Mum – yin energy!
Damp foods are foods that often make Damp problems worse in your body. Avoiding them will help most chronic Damp conditions.
Everyone knows how their lungs function. You just breathe, and that’s it! Well, in Chinese medicine, that’s hardly even the start of it.
As source point Spleen 3 strengthens your Spleen so enhances your digestion, energy and Blood and helps to clear or disperse Damp.
Heart Qi deficiency – you’d think this would deserve a long page, so important is the Heart. Well, no! It’s easily explained but still, important!
Spleen 6 Sanyinjiao is a strong reliable acupuncture point for yin and Blood problems, so good for clearing Damp and helping anaemia.
Phlegm-Heat has lots of green/yellow sputum and a noisy honk of a cough. If acute it comes early in a cold or ‘flu. If chronic, you probably took antibiotics for it.
Stomach 36 strengthens Spleen and regulates normal function of Stomach energy, Qi and Blood. Frequently used, with good reason.
Qi deficiency: what causes this and how to overcome it? What does TCM – Chinese medicine – say, and what about tiredness after eating?
Kidney yang foods sound good don’t they? Giving you oomph, mojo, get-up-and-go! But just like a baby, it starts with Mum – yin energy!
Damp foods are foods that often make Damp problems worse in your body. Avoiding them will help most chronic Damp conditions.
Everyone knows how their lungs function. You just breathe, and that’s it! Well, in Chinese medicine, that’s hardly even the start of it.
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