Three-Heater 6 releases Qi stagnation and removes obstruction from intestines. Clears Heat from all parts of the body. Helps depression.
Oketsu, from Japanese acupuncture, describes problems from portal vein congestion and blood stagnation that need urgent treatment.
Qi Stagnation Foods and Herbs may help but you need to know which to avoid too.
The Large Intestine Channel may seem unimportant! But it has several of the most-frequently used points, and is vital for many head problems.
People who’ve read my book are kindly writing what they think and you can read their opinions at Qi Stagnation Reviews.
Coffee – Is coffee yin or yang?! Find how Chinese medicine explains who it’s good for! But also, Who Should Avoid it?
What hope is there from orthodox treatment for depression? And what can YOU do to help yourself? And how does acupuncture explain it?
Interval training was never practised in ancient China as far as I know. But done right, it enhances resilience and cardio-vascular function. So, helps to balance Yin and Yang.
We all want to avoid illness! How? Skin Care Hygiene comes first, but not always as you’ve been taught!
No spam, only notifications about new articles and updates.
Master Ancient Ways to Deal with Stress.
The Ancient Way to Deal with Burnout and Exhaustion.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.