

Braised Red Cabbage
Red cabbage braised takes a few minutes to prepare and benefits Blood and digestion – your microbiome. Helps clear Damp-Heat too.
Red cabbage braised takes a few minutes to prepare and benefits Blood and digestion – your microbiome. Helps clear Damp-Heat too.
Oatcakes are a great Scottish snack, though we allow other nations to eat them too. Also they nourish Stomach yin!
Balanced yin and yang, Borscht is wonderfully nutritious when taken Cold in Summer or Warm in Winter! Improves endurance, blood pressure and immunity.
A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
Clogstoun Congee hydrates your body, nourishing your Lungs and immune function. Give your Stomach exactly what you need to start your day!
Looking for Yin Deficiency Recipes? Here are some great meal ideas that may improve your health if you are yin deficient!
Red cabbage braised takes a few minutes to prepare and benefits Blood and digestion – your microbiome. Helps clear Damp-Heat too.
Oatcakes are a great Scottish snack, though we allow other nations to eat them too. Also they nourish Stomach yin!
Balanced yin and yang, Borscht is wonderfully nutritious when taken Cold in Summer or Warm in Winter! Improves endurance, blood pressure and immunity.
A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
Clogstoun Congee hydrates your body, nourishing your Lungs and immune function. Give your Stomach exactly what you need to start your day!
Looking for Yin Deficiency Recipes? Here are some great meal ideas that may improve your health if you are yin deficient!
No spam, only notifications about new articles and updates.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.