The Earth element grounds and stabilises us, providing self-reliance, endurance and dependability. A good digestion is a blessing!
Spleen 10, Zuehai, Sea of Blood, strengthens your Blood, controlling yang factors like Heat and helping to steady your Mind.
Spleen 8 – Diji – is Spleen xi-cleft point, moves fluids and regulates Blood: very useful for uterine problems and pain, also being analgesic.
This Spleen channel points list links to individual Spleen points for deeper study. The Spleen: Your Great Housekeeper!
Blood-clearing foods help remove heating and toxic matter from your blood. They help ‘detox’ the drawbacks of blood-building foods.
No food is all bad, and certainly not meat. But it pays to know what’s good and what’s not about it. Knowing that, you can take precautions against damage.
With TCM Theory, the more you study the more everything becomes inter-connected. That’s both a strength and a weakness!
Balanced yin and yang, Borscht is wonderfully nutritious when taken Cold in Summer or Warm in Winter! Improves endurance, blood pressure and immunity.
A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
For Weight Loss Control, you must ensure your ‘Chief Controller’ is working for and not against you. Here’s how to help your Heart do its job.
The Earth element grounds and stabilises us, providing self-reliance, endurance and dependability. A good digestion is a blessing!
Spleen 10, Zuehai, Sea of Blood, strengthens your Blood, controlling yang factors like Heat and helping to steady your Mind.
Spleen 8 – Diji – is Spleen xi-cleft point, moves fluids and regulates Blood: very useful for uterine problems and pain, also being analgesic.
This Spleen channel points list links to individual Spleen points for deeper study. The Spleen: Your Great Housekeeper!
Blood-clearing foods help remove heating and toxic matter from your blood. They help ‘detox’ the drawbacks of blood-building foods.
No food is all bad, and certainly not meat. But it pays to know what’s good and what’s not about it. Knowing that, you can take precautions against damage.
With TCM Theory, the more you study the more everything becomes inter-connected. That’s both a strength and a weakness!
Balanced yin and yang, Borscht is wonderfully nutritious when taken Cold in Summer or Warm in Winter! Improves endurance, blood pressure and immunity.
A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
For Weight Loss Control, you must ensure your ‘Chief Controller’ is working for and not against you. Here’s how to help your Heart do its job.
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