Blood-clearing foods help remove heating and toxic matter from your blood. They help ‘detox’ the drawbacks of blood-building foods.
No food is all bad, and certainly not meat. But it pays to know what’s good and what’s not about it. Knowing that, you can take precautions against damage.
With TCM Theory, the more you study the more everything becomes inter-connected. That’s both a strength and a weakness!
Balanced yin and yang, Borscht is wonderfully nutritious when taken Cold in Summer or Warm in Winter! Improves endurance, blood pressure and immunity.
A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
For Weight Loss Control, you must ensure your ‘Chief Controller’ is working for and not against you. Here’s how to help your Heart do its job.
Dryness is becoming more common. In some countries they are getting more heat-waves – not good for ageing populations.
Skin Care! What matters most – inside glow or outside shade? How Chinese medicine can help you regain that inner glow!
Your fertility center? What Chinese medicine says about trying to conceive and your chance of getting pregnant. What could be stopping it?
2500 years of acupuncture theory and you thought it was just sticking in a few pins? It makes sense of where energy goes in your body, what happens when you’re in pain – and what to do about it.
Blood-clearing foods help remove heating and toxic matter from your blood. They help ‘detox’ the drawbacks of blood-building foods.
No food is all bad, and certainly not meat. But it pays to know what’s good and what’s not about it. Knowing that, you can take precautions against damage.
With TCM Theory, the more you study the more everything becomes inter-connected. That’s both a strength and a weakness!
Balanced yin and yang, Borscht is wonderfully nutritious when taken Cold in Summer or Warm in Winter! Improves endurance, blood pressure and immunity.
A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
For Weight Loss Control, you must ensure your ‘Chief Controller’ is working for and not against you. Here’s how to help your Heart do its job.
Dryness is becoming more common. In some countries they are getting more heat-waves – not good for ageing populations.
Skin Care! What matters most – inside glow or outside shade? How Chinese medicine can help you regain that inner glow!
Your fertility center? What Chinese medicine says about trying to conceive and your chance of getting pregnant. What could be stopping it?
2500 years of acupuncture theory and you thought it was just sticking in a few pins? It makes sense of where energy goes in your body, what happens when you’re in pain – and what to do about it.
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