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Always poor circulation and can’t warm up? You need this page to explain why and what to do! Also, learn what NOT to do – important!
Trapped in static yin lockdown? How to reduce yin and use yang to alleviate misery! It’s your choice and your opportunity!
How to reduce stress, pain, inflammation and all the symptoms of stagnating Qi. Get your life moving again!
Useful links for all those small things, like gas, electricity, baby names, good nutritional products and STUFF!
Interval training was never practised in ancient China as far as I know. But done right, it enhances resilience and cardio-vascular function. So, helps to balance Yin and Yang.
Defensive level damp heat syndrome describes how your body defends itself against flu like diseases. What to eat! What to do!
Basis of a calm, steady personality, Heart Blood provides the ground for a happy life. Good relationships, diet, sleep all help.
Lung Phlegm with both Lung and Spleen deficiency often happens because of bad habits, posture, food, smoking and stress.
How effective is acupuncture for weight loss? If it works, how does it work, how long does it work for, and which acupuncture points do the trick?
Always poor circulation and can’t warm up? You need this page to explain why and what to do! Also, learn what NOT to do – important!
Trapped in static yin lockdown? How to reduce yin and use yang to alleviate misery! It’s your choice and your opportunity!
How to reduce stress, pain, inflammation and all the symptoms of stagnating Qi. Get your life moving again!
Useful links for all those small things, like gas, electricity, baby names, good nutritional products and STUFF!
Interval training was never practised in ancient China as far as I know. But done right, it enhances resilience and cardio-vascular function. So, helps to balance Yin and Yang.
Defensive level damp heat syndrome describes how your body defends itself against flu like diseases. What to eat! What to do!
Basis of a calm, steady personality, Heart Blood provides the ground for a happy life. Good relationships, diet, sleep all help.
Lung Phlegm with both Lung and Spleen deficiency often happens because of bad habits, posture, food, smoking and stress.
How effective is acupuncture for weight loss? If it works, how does it work, how long does it work for, and which acupuncture points do the trick?
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Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.