The bitter taste alerts us to poison, but in food, we need some of it to balance our heart and fire energies. It also keeps us regular!
A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
Clogstoun Congee hydrates your body, nourishing your Lungs and immune function. And it gives your Stomach exactly what you need to start your day.
Dryness is becoming more common. In some countries they are getting more heat-waves – not good for ageing populations.
How do yin and or yang fit together in your life? What have yin and yang to do politics, economy and the mess left by the cat?
Yin Deficiency Fish Recipes for people who are Yin deficient. Here are a growing number of suggestions to help your health.
What vegetable recipes are both easy to cook and delicious to eat AND good for you? Chinese medicine shows you vegetable recipes can rescue health.
Cold affects more people than you might think, especially as you grow old. but it can attack you at any age. It’s just as dangerous now as 2500 years ago.
The Six Stages of Disease caused by invasion of Cold is part of Chinese medical theory used daily, even though it’s 1800 years old!
Long-term overwork and emotional tension, followed by, for women, the menopause, often produce Heart Yin Deficiency with Empty Heat.
The bitter taste alerts us to poison, but in food, we need some of it to balance our heart and fire energies. It also keeps us regular!
A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
Clogstoun Congee hydrates your body, nourishing your Lungs and immune function. And it gives your Stomach exactly what you need to start your day.
Dryness is becoming more common. In some countries they are getting more heat-waves – not good for ageing populations.
How do yin and or yang fit together in your life? What have yin and yang to do politics, economy and the mess left by the cat?
Yin Deficiency Fish Recipes for people who are Yin deficient. Here are a growing number of suggestions to help your health.
What vegetable recipes are both easy to cook and delicious to eat AND good for you? Chinese medicine shows you vegetable recipes can rescue health.
Cold affects more people than you might think, especially as you grow old. but it can attack you at any age. It’s just as dangerous now as 2500 years ago.
The Six Stages of Disease caused by invasion of Cold is part of Chinese medical theory used daily, even though it’s 1800 years old!
Long-term overwork and emotional tension, followed by, for women, the menopause, often produce Heart Yin Deficiency with Empty Heat.
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