In War and Peace, Yin and Yang offer insight. Not that you’ll always like what it tells you. But it may help you define priorities.
Heart and Kidney not communicating, with yin deficiency, can lead to potentially life-threatening consequences like internal bleeding.
Spleen 6 Sanyinjiao is a strong reliable acupuncture point for yin and Blood problems, so good for clearing Damp and helping anaemia.
The bitter taste alerts us to poison, but in food, we need some of it to balance our heart and fire energies. It also keeps us regular!
A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
Clogstoun Congee hydrates your body, nourishing your Lungs and immune function. And it gives your Stomach exactly what you need to start your day.
Dryness is becoming more common. In some countries they are getting more heat-waves – not good for ageing populations.
How do yin and or yang fit together in your life? What have yin and yang to do with politics, economy and the mess left by the cat?
Yin Deficiency Fish Recipes for people who are Yin deficient. Here are a growing number of suggestions to help your health.
What vegetable recipes are both easy to cook and delicious to eat AND good for you? Chinese medicine shows you vegetable recipes can rescue health.
In War and Peace, Yin and Yang offer insight. Not that you’ll always like what it tells you. But it may help you define priorities.
Heart and Kidney not communicating, with yin deficiency, can lead to potentially life-threatening consequences like internal bleeding.
Spleen 6 Sanyinjiao is a strong reliable acupuncture point for yin and Blood problems, so good for clearing Damp and helping anaemia.
The bitter taste alerts us to poison, but in food, we need some of it to balance our heart and fire energies. It also keeps us regular!
A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
Clogstoun Congee hydrates your body, nourishing your Lungs and immune function. And it gives your Stomach exactly what you need to start your day.
Dryness is becoming more common. In some countries they are getting more heat-waves – not good for ageing populations.
How do yin and or yang fit together in your life? What have yin and yang to do with politics, economy and the mess left by the cat?
Yin Deficiency Fish Recipes for people who are Yin deficient. Here are a growing number of suggestions to help your health.
What vegetable recipes are both easy to cook and delicious to eat AND good for you? Chinese medicine shows you vegetable recipes can rescue health.
No spam, only notifications about new articles and updates.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.
