In Chinese medicine the Gallbladder has important implications for emotional health, clarity of thinking and decisiveness.
Why balancing Yin and Yang is so important and how to recognise imbalance, then mend it. 2500+ years of wisdom!
Keep good health by adapting what you eat to your environment and how you’re feeling. Cold foods may be harming you!
Learn the benefits of cold showers! Who should and shouldn’t take them, when it’s beneficial to get under the cold water, and best practice.
Keeping healthy is a balancing act. Replenishing Yin deficiency helps you overcome many diseases and strengthens your resilience. No more Empty Yin!
Recognise and replenish yang deficiency. Empower the creative and transformative power in life to get your mojo back! Reduce fatigue!
In Chinese medicine the Gallbladder has important implications for emotional health, clarity of thinking and decisiveness.
Why balancing Yin and Yang is so important and how to recognise imbalance, then mend it. 2500+ years of wisdom!
Keep good health by adapting what you eat to your environment and how you’re feeling. Cold foods may be harming you!
Learn the benefits of cold showers! Who should and shouldn’t take them, when it’s beneficial to get under the cold water, and best practice.
Keeping healthy is a balancing act. Replenishing Yin deficiency helps you overcome many diseases and strengthens your resilience. No more Empty Yin!
Recognise and replenish yang deficiency. Empower the creative and transformative power in life to get your mojo back! Reduce fatigue!
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