Learn more about your symptoms through my book selection:

Self-Help

Self-Help

brown bear on green grass during daytime
Education
Jonathan Clogstoun-Willmott

Itchy Skin – Skin Itching

Itchy skin may not be serious but still! – it can drive you mad: which is serious! Discover the four main causes in Chinese medicine.

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spicy taste herbs
5 Elements or Phases
Jonathan Clogstoun-Willmott

Spicy Taste in Chinese medicine

The spicy taste in Chinese medicine adds lightness and energy to your diet, helping your lungs work better. You need some, but not too much!

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green liquid in yellow
8 Principles
Jonathan Clogstoun-Willmott

Phlegm-Heat: Hot phlegm

Phlegm-Heat has lots of green/yellow sputum and a noisy honk of a cough. If acute it comes early in a cold or ‘flu. If chronic, you probably took antibiotics for it.

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green liquid in yellow

Phlegm-Heat: Hot phlegm

Phlegm-Heat has lots of green/yellow sputum and a noisy honk of a cough. If acute it comes early in a cold or ‘flu. If chronic, you probably took antibiotics for it.

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