Nutrition And Food
BMI – Your Body Mass Index
Understand why your BMI isn’t always the best guide to your weight! Visceral fat is more important! And so is your exercise regime and diet!
November 8, 2019
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Understand why your BMI isn’t always the best guide to your weight! Visceral fat is more important! And so is your exercise regime and diet!
Aggravations after a homoeopathic remedy (or any other treatment that works in the same way) are usually misunderstood but can reveal a strong vital force.
Self-Help to help yourself. If you’re considering treatment with acupuncture, find out what you can do to improve the consultation.
Acupuncture Safety? Why doesn’t acupuncture kill you? Don’t they stick needles into you? Is that such a good idea?! How safe is it?
Heat Exhaustion and Heatwave! To the British Heatwave is good news! In India, it’s bad news! In China? What does Chinese medicine say?
Kidney Yin deficiency is one form of Yin deficiency: maybe the most important form.
Weight Loss Exercise won’t work unless you let your Lungs work too. Are they up to it? Here’s what to do..
What cold shower evidence is there? Why do people get so excited about cold water? Is there fact behind the theory?
Everyone’s heard of chicken soup! Here are a growing range of chicken recipes for both yin and yang deficiency.
Meditation is recognised as a potent technique for health and sanity. Different from prayer, but powerful. Learn this simple way to help yourself.
Understand why your BMI isn’t always the best guide to your weight! Visceral fat is more important! And so is your exercise regime and diet!
Aggravations after a homoeopathic remedy (or any other treatment that works in the same way) are usually misunderstood but can reveal a strong vital force.
Self-Help to help yourself. If you’re considering treatment with acupuncture, find out what you can do to improve the consultation.
Acupuncture Safety? Why doesn’t acupuncture kill you? Don’t they stick needles into you? Is that such a good idea?! How safe is it?
Heat Exhaustion and Heatwave! To the British Heatwave is good news! In India, it’s bad news! In China? What does Chinese medicine say?
Kidney Yin deficiency is one form of Yin deficiency: maybe the most important form.
Weight Loss Exercise won’t work unless you let your Lungs work too. Are they up to it? Here’s what to do..
What cold shower evidence is there? Why do people get so excited about cold water? Is there fact behind the theory?
Everyone’s heard of chicken soup! Here are a growing range of chicken recipes for both yin and yang deficiency.
Meditation is recognised as a potent technique for health and sanity. Different from prayer, but powerful. Learn this simple way to help yourself.
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