A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
Clogstoun Congee hydrates your body, nourishing your Lungs and immune function. Give your Stomach exactly what you need to start your day!
How to reduce stress, pain, inflammation and all the symptoms of stagnating Qi. Get your life moving again!
Coffee – Is coffee yin or yang?! Find how Chinese medicine explains who it’s good for! But also, Who Should Avoid it?
Understand why your BMI isn’t always the best guide to your weight! Visceral fat is more important! And so is your exercise regime and diet!
Influenza is usually, in Chinese medicine, a warm-damp type of disease. What does Chinese medicine suggest you do?
Basis of a calm, steady personality, Heart Blood provides the ground for a happy life. Good relationships, diet, sleep all help.
IBS – Irritable Bowel Syndrome – affects a huge number of people. It has many causes. Chinese medicine and acupuncture have a useful theory about it.
Healthy Weight Loss treatment treats not just to get you thin, but why you got fat in the first place . Otherwise it won’t be effective long-term.
Everyone’s heard of chicken soup! Here are a growing range of chicken recipes for both yin and yang deficiency.
A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
Clogstoun Congee hydrates your body, nourishing your Lungs and immune function. Give your Stomach exactly what you need to start your day!
How to reduce stress, pain, inflammation and all the symptoms of stagnating Qi. Get your life moving again!
Coffee – Is coffee yin or yang?! Find how Chinese medicine explains who it’s good for! But also, Who Should Avoid it?
Understand why your BMI isn’t always the best guide to your weight! Visceral fat is more important! And so is your exercise regime and diet!
Influenza is usually, in Chinese medicine, a warm-damp type of disease. What does Chinese medicine suggest you do?
Basis of a calm, steady personality, Heart Blood provides the ground for a happy life. Good relationships, diet, sleep all help.
IBS – Irritable Bowel Syndrome – affects a huge number of people. It has many causes. Chinese medicine and acupuncture have a useful theory about it.
Healthy Weight Loss treatment treats not just to get you thin, but why you got fat in the first place . Otherwise it won’t be effective long-term.
Everyone’s heard of chicken soup! Here are a growing range of chicken recipes for both yin and yang deficiency.
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