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Nutrition And Food

Nutrition And Food

Fatigue is a result one Stomach and Spleen qi deficiency
Energy
Jonathan Clogstoun-Willmott

Stomach and Spleen Deficiency

Almost everyone thinks they have Stomach and Spleen deficiency sooner or later. They’re probably right what with diet, worry, work and the environment!

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Celeriac Soup - great for empty yin!
Education
Jonathan Clogstoun-Willmott

Yin Deficiency Recipes

Looking for Yin Deficiency Recipes? Here are some great meal ideas that may improve your health if you are yin deficient!

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Snoring
Nutrition And Food
Jonathan Clogstoun-Willmott

Snoring

Troubled by Snoring? Here’s what Chinese Medicine thinks about it, both as to background theory and practical steps as to what to do!

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Woman Lips
Energy
Jonathan Clogstoun-Willmott

Spleen Functions

In Chinese Medicine Spleen function takes what comes from the Stomach, and transforms it into Blood, fluids and Energy (‘Qi’), then transports these round the body.

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Snoring

Snoring

Troubled by Snoring? Here’s what Chinese Medicine thinks about it, both as to background theory and practical steps as to what to do!

Read More »
Woman Lips

Spleen Functions

In Chinese Medicine Spleen function takes what comes from the Stomach, and transforms it into Blood, fluids and Energy (‘Qi’), then transports these round the body.

Read More »
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