Blood building foods deserve good digestion and to be carefully
chosen. Learn what helps you acquire this stable base for your personality.
Balanced yin and yang, Borscht is wonderfully nutritious when taken Cold in Summer or Warm in Winter! Improves endurance, blood pressure and immunity.
A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
Clogstoun Congee hydrates your body, nourishing your Lungs and immune function. And it gives your Stomach exactly what you need to start your day.
How to reduce stress, pain, inflammation and all the symptoms of stagnating Qi. Get your life moving again!
Coffee – Is coffee yin or yang?! Find how Chinese medicine explains who it’s good for! But also, Who Should Avoid it?
Understand why your BMI isn’t always the best guide to your weight! Visceral fat is more important! And so is your exercise regime and diet!
Influenza is usually, in Chinese medicine, a warm-damp type of disease. If so, what does Chinese medicine suggest you do?
Basis of a calm, steady personality, Heart Blood provides the ground for a happy life. Good relationships, diet, sleep all help.
IBS – Irritable Bowel Syndrome – affects a huge number of people. It has many causes. Chinese medicine and acupuncture have a useful theory about it.
Blood building foods deserve good digestion and to be carefully
chosen. Learn what helps you acquire this stable base for your personality.
Balanced yin and yang, Borscht is wonderfully nutritious when taken Cold in Summer or Warm in Winter! Improves endurance, blood pressure and immunity.
A superb dish for your microbiome and its pre-biotics, Clogstoun Porridgee is made from oats (so no gluten) and may help reduce cholesterol.
Clogstoun Congee hydrates your body, nourishing your Lungs and immune function. And it gives your Stomach exactly what you need to start your day.
How to reduce stress, pain, inflammation and all the symptoms of stagnating Qi. Get your life moving again!
Coffee – Is coffee yin or yang?! Find how Chinese medicine explains who it’s good for! But also, Who Should Avoid it?
Understand why your BMI isn’t always the best guide to your weight! Visceral fat is more important! And so is your exercise regime and diet!
Influenza is usually, in Chinese medicine, a warm-damp type of disease. If so, what does Chinese medicine suggest you do?
Basis of a calm, steady personality, Heart Blood provides the ground for a happy life. Good relationships, diet, sleep all help.
IBS – Irritable Bowel Syndrome – affects a huge number of people. It has many causes. Chinese medicine and acupuncture have a useful theory about it.
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