
Sleep Apnea: stopping breathing when asleep!
Sleep Apnea (apnoea) means you stop breathing while asleep. With less oxygen, sleep doesn’t refresh you, and makes you more susceptible to other health problems.

Sleep Apnea (apnoea) means you stop breathing while asleep. With less oxygen, sleep doesn’t refresh you, and makes you more susceptible to other health problems.

Conception Vessel 12, Middle of the Earth, is a vital acupuncture point for helping people with their digestion, Lungs and energy.

Looking for Yin Deficiency Recipes? Here are some great meal ideas that may improve your health if you are yin deficient!

Anxiety, memory lapses, emotional, insomnia, cold hands, palpitations and poor libido. Here’e the explanation and what to do!

What does the colour of your phlegm say about your health? Burning too hot or too cold? OR something else?

Troubled by Snoring? Here’s what Chinese Medicine thinks about it, both as to background theory and practical steps as to what to do!

Stomach Cold and Deficient is a syndrome in Chinese medicine that explains what happens when you either don’t eat enough protein or do eat too much cold food – though there are other causes.

In Chinese Medicine Spleen function takes what comes from the Stomach, and transforms it into Blood, fluids and Energy (‘Qi’), then transports these round the body.

All about Nutrition and what Foods do, according to Chinese medicine. Are they ‘warm’ or ‘cold’ in action? Learn and stay well!

Too many hot foods heat and dry your body giving symptoms of HEAT. Find out how to balance your diet for better health.

Sleep Apnea (apnoea) means you stop breathing while asleep. With less oxygen, sleep doesn’t refresh you, and makes you more susceptible to other health problems.

Conception Vessel 12, Middle of the Earth, is a vital acupuncture point for helping people with their digestion, Lungs and energy.

Looking for Yin Deficiency Recipes? Here are some great meal ideas that may improve your health if you are yin deficient!

Anxiety, memory lapses, emotional, insomnia, cold hands, palpitations and poor libido. Here’e the explanation and what to do!

What does the colour of your phlegm say about your health? Burning too hot or too cold? OR something else?

Troubled by Snoring? Here’s what Chinese Medicine thinks about it, both as to background theory and practical steps as to what to do!

Stomach Cold and Deficient is a syndrome in Chinese medicine that explains what happens when you either don’t eat enough protein or do eat too much cold food – though there are other causes.

In Chinese Medicine Spleen function takes what comes from the Stomach, and transforms it into Blood, fluids and Energy (‘Qi’), then transports these round the body.

All about Nutrition and what Foods do, according to Chinese medicine. Are they ‘warm’ or ‘cold’ in action? Learn and stay well!

Too many hot foods heat and dry your body giving symptoms of HEAT. Find out how to balance your diet for better health.

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