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Do you suffer from calf cramps? They can wake you suddenly from sleep, forcing you out of bed to walk around?
First of all, I want to practice Qi Gong because its a source of energy and should be good for one's health. But, the problem is this: whenever I gather
British to the core, damp is our best weapon and worst curse. Only we have explored its diversity, rejoiced in its misery and plumbed its depths. But it's the Chinese who worked out what it does to us
Meditation is recognized as a potent technique for health and sanity. Different from prayer, but powerful.
Liver Yang rising affects you more as you grow older, or if you have emotional problems. Well! Who doesn't?
Not just Chinese, Cupping has a Long Tradition in Europe: but the Chinese worked out what it does and how and when it does good: such a simple system, yet there's a skill too.
Lung Yin supplies a good deal of the "Stay Cool!" factor in life. How do you increase it and what can you do if it's deficient?
What's the best way to take cold showers? Why, in Chinese medicine, are cold baths good for you?
You probably have Blood Stasis, and almost certainly will have it as you grow older. It's a major constituent of chronic ill-health and aging. What can you do about it?
Damp-Heat often comes with fever and yellow phlegm. Normally caused by infection but in some cases by the wrong foods and often exacerbated by anger.
Acupuncture and Anxiety: Can Acupuncture Help?
4000 years of acupuncture theory and you thought it was just sticking in a few pins? It makes sense of where energy goes in your body, what happens when you're in pain - and what to do about it.
Acupuncture Pain Relief only hints at what it can do: from improving health to easing pain, acupuncture has a great history of success
antibiotics, probiotics, prebiotics - what good and what harm? And what about sauerkraut and yogurt?
Tinnitus, or ringing or noises in the ear, range from hissing to squeaking to the sound of a jet plane approaching. What is it?
Wheezing is what happens when your air passages tighten up and you make a sound as you breathe.
Do you get phlegm after eating, for instance so you have to clear throat mucus before speaking?
This is the best Borscht soup I know. It came from the Hungarian companion of an aunt. Great for Yin deficiency.
Hi I have all symptoms you described here, started with shortness of breath, now I feel wind in my middle burner and heat coming up to my throat and
Yang Deficiency The Book? How do the Olympics, the battle of Stalingrad, an infant's first smile, and cold hands fit together? Make sense of life, the universe and everything!
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