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Phlegm Heat comes in two main forms:
When your problem is ‘acute’ it usually resolves quickly, moving on to a different condition. With acute phlegm heat you are probably catching a bug, a cold or influenza, and your body is putting up a stiff fight. That means strong but short-lived symptoms which, if successful, quickly vanquish the invader and return you to health:
You can prolong this in several ways.
Additional symptoms for chronic Phlegm Heat to those listed above under Acute Phlegm Heat:
To get chronic phlegm heat you usually start with an acute attack of phlegm heat – see above. Then …
If this has become a remaining pathogenic factor (it probably has become it, or soon will, if you do the wrong thing!), recovering fully will take time. Get used to the idea.
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Too much food with the Salty taste in Chinese medicine will make you ill. But you need some! Which foods do they mean?
The spicy taste in Chinese medicine adds lightness and energy to your diet, helping your lungs work better. You need some, but not too much!
Foods classified as having a sweet taste in Chinese medicine are vital for health. But too little or too much ‘sweet’ food leads to disease.
Taste in Chinese medicine describes, like short-hand, what foods and herbs can do for your health. Discover the right balance!
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.